Iron Gym Total Upper Body Workout Bar

Iron Gym Total Upper Body Workout Bar Work your arms, shoulders and back in the comfort of your own home with the Iron Gym workout bar. This bar allows you to grip it three different ways, so you get the maximum workout for each position. Once you’re done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.

• Ideal for pull-ups, push-ups, chin-ups, dips, crunches and more
• 3 grip positions: narrow, wide and neutral
• Attaches and removes from door frame in seconds without drilling, tools or fasteners
• Fits all standard door frames (24-32W )
• Includes: Door Attachment, Instruction Manual
• Fitness Goal: Toning, Strength Training
• Targeted Muscle Area: Upper Body, Arms, Back, Chest
• Features: Compact,
• Material: Steel
• Dimensions: 12.75″ L x 9.75″ W x 24.0″ H